"Vulnerability"

Vulnerability, can you feel it?
Where does it sit in your body?
What thoughts do you attach to this word and feeling? 
I have been feeling into Vulnerability a lot lately and changing my perspective on it. Why? Because I'm being asked by The Great Mother to be o.k. with it. In fact, I'm being asked to be more than o.k. with it, but to embrace it and to use it as a guide that I am committing to myself and being of service to my heart.
It feels to me like Vulnerability come from my heart. And of course it is a natural reflex that I want to protect it. My logical mind doesn't like following my "fragile" heart, which really isn't that fragile by the way. (That thing takes a beating, literally!)
Ego sure doesn't want to feel vulnerable or in danger, so it rushes right in with a healthy dose of fear to protect me. So, then I pause, what do I have to fear?
What am I choosing in this moment?
Head or heart?
There's much resistance to this practice which also invites in procrastination.
And so...I'm just being with all of it. Fun Times!! ;) 
The only way out is in. <3
Namaste and Blessed Be
​Chez x

---